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Monika Maćków from the Department of Human Nutrition at the Wrocław University of Environmental and Life Sciences talks about what to eat and drink on hot days, what to avoid and what to hydrate yourself with. - During hot weather, it is important to drink a lot and, what is important, to drink very often, in small portions, throughout the day. We should avoid fried products, fast food and spicy food, and if we reach for ice cream, it should be sorbets –says the dietician.
https://upwr.edu.pl/en/news/upwr-experts--salads--cocktails-and-soups-what-to-eat-in-hot-weather-588.html
https://upwr.edu.pl/en/research/publications-of-the-week/research-papers-of-the-week-june-28--2021/the-co-culture-of-staphylococc-3.html
https://upwr.edu.pl/en/research/publications-of-the-week/research-papers-of-the-week-july-31--2023/glycosylation-of-quercetin-by-selected-entomopathogenic-filamentous-fungi-and-prediction-of-its-products-bioactivity-4.html
https://upwr.edu.pl/en/research/leading-research-group/biocatalysis-and-biological-activity-bioactiv/research/transformations-and-chemical-synthesis-of-flavonoid-compounds-11.html
Monika Maćków, clinical dietitian from the UPWr Department of Human Nutrition, on what children should eat for breakfast to support brain function and concentration, how to prepare the ideal lunch-box for students and why sweetened drinks, especially energy drinks, should be eliminated from their diet.
https://upwr.edu.pl/en/news/making-sure-children-eat-healthy-at-home-and-at-school-596.html
https://upwr.edu.pl/en/research/publications-of-the-week/research-papers-of-the-week-july-24--2023/extracellular-vesicles-as-drug-transporters-10.html
What should be done in order to make landscape architects design green areas that are accessible to disabled people? In what way can we stimulate imagination and sensitivity? How can we recognize what creates barriers for a wheelchair?
https://upwr.edu.pl/en/news/designing_without_barriers-53.html
The Green Arteries of Wrocław, carried out by the city of Wrocław, is a design project by Agata Wałek, a graduate of landscape architecture at the Wrocław University of Environmental and Life Sciences. Professor Monika Ziemiańska, in turn, is responsible for providing substantive support to the city authorities on this project.
https://upwr.edu.pl/en/news/creating-the-green-arteries-of-wroclaw-500.html
https://upwr.edu.pl/en/research/leading-research-group/innovative-diagnostics-and-veterinary-therapy-inno-wet/project/the-assesment-of-endometrium-of-mares-showing-subclinical-endometritis-based-on-microbiological-cytological-histological-and-molecular-analysis-14.html
https://upwr.edu.pl/en/research/leading-research-group/water-climate-environment-wce/project/hydrobox2-0-innovative-technology-supporting-water-saving-and-plant-growth-13.html
https://upwr.edu.pl/en/news/upwr-experts--salads--cocktails-and-soups-what-to-eat-in-hot-weather-588.html
https://upwr.edu.pl/en/research/publications-of-the-week/research-papers-of-the-week-june-28--2021/the-co-culture-of-staphylococc-3.html
https://upwr.edu.pl/en/research/publications-of-the-week/research-papers-of-the-week-july-31--2023/glycosylation-of-quercetin-by-selected-entomopathogenic-filamentous-fungi-and-prediction-of-its-products-bioactivity-4.html
https://upwr.edu.pl/en/research/leading-research-group/biocatalysis-and-biological-activity-bioactiv/research/transformations-and-chemical-synthesis-of-flavonoid-compounds-11.html
Monika Maćków, clinical dietitian from the UPWr Department of Human Nutrition, on what children should eat for breakfast to support brain function and concentration, how to prepare the ideal lunch-box for students and why sweetened drinks, especially energy drinks, should be eliminated from their diet.
https://upwr.edu.pl/en/news/making-sure-children-eat-healthy-at-home-and-at-school-596.html
https://upwr.edu.pl/en/research/publications-of-the-week/research-papers-of-the-week-july-24--2023/extracellular-vesicles-as-drug-transporters-10.html
What should be done in order to make landscape architects design green areas that are accessible to disabled people? In what way can we stimulate imagination and sensitivity? How can we recognize what creates barriers for a wheelchair?
https://upwr.edu.pl/en/news/designing_without_barriers-53.html
The Green Arteries of Wrocław, carried out by the city of Wrocław, is a design project by Agata Wałek, a graduate of landscape architecture at the Wrocław University of Environmental and Life Sciences. Professor Monika Ziemiańska, in turn, is responsible for providing substantive support to the city authorities on this project.
https://upwr.edu.pl/en/news/creating-the-green-arteries-of-wroclaw-500.html
https://upwr.edu.pl/en/research/leading-research-group/innovative-diagnostics-and-veterinary-therapy-inno-wet/project/the-assesment-of-endometrium-of-mares-showing-subclinical-endometritis-based-on-microbiological-cytological-histological-and-molecular-analysis-14.html
https://upwr.edu.pl/en/research/leading-research-group/water-climate-environment-wce/project/hydrobox2-0-innovative-technology-supporting-water-saving-and-plant-growth-13.html
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