Superfoods 101: Black Garlic and Other Supplements
In the first English episode of the podcast, Prof. Adam Figiel and Dr. Nesa Dibagar talk about the impact of our diet on health, the properties of apples and black garlic, international research collaborations, and different cultural perspectives. What are superfoods? How do they affect our health? What is black garlic? Can eating superfoods really affect the length of our lives? The latest episode answers these and many more questions.
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